Ketosis in Perspective: Thinking Twice About the Keto Diet Fad

ketogenic diet

Fad diets come in cycles, fluctuating to match popular prevailing attitudes toward nutrition. Fear of dietary fat spurred the creation of dozens of “fat free” processed snacks, but it wasn’t long before carbohydrates took center stage as dietary villains. Fast on the heels of the low-carb trend, the media declared fat to be vindicated and put butter back on the menu. Continue Reading “Ketosis in Perspective: Thinking Twice About the Keto Diet Fad”

5 Easy Exercises to Unlock Tight Hip Flexors (with videos)

unlock your hip flexors

From desk jockeys to endurance athletes, just about everyone suffers from tight hip flexors at some point. The muscles in and around your hip joint could be responsible for your back pain, the funny twinge in your knee or the tension you feel every time you do crunches. When you understand the underlying cause of the discomfort, you can take action to unlock your hip flexors and regain mobility. Continue Reading “5 Easy Exercises to Unlock Tight Hip Flexors (with videos)”

The Greatest Overseas Adventure Travel Destinations

best adventure travel destinations

Do you prefer travel destinations that take you off the beaten path? Do you spend your vacations away from the traditional hotel infrastructure, communing with nature during the day and living as the locals do by night? If so, you are an adventure traveler. You aren’t alone; adventure travel is one of the fastest growing segments of the travel industry. Continue Reading “The Greatest Overseas Adventure Travel Destinations”

How to Find a Good Investment Property

investment property

Are you looking for a way to diversify your investments or build a passive income source that helps you maintain your lifestyle during your retirement years? Real estate is one of the safest — and among the most potentially profitable — fields in which to invest. The real estate market tends to perform at least as well as the dollar, so inflation seldom reduces the value of a real estate investment. With good decision making, you can profit from a real estate investment regardless of the current state of the economy. Continue Reading “How to Find a Good Investment Property”

How to Get a Job Teaching English Online

teaching english online

Apply for online English teaching jobs here

Teaching English to foreign students is one of the most rewarding jobs that you could ever have — and it’s a job that the Internet has changed greatly. In the past, you’d have to change your life significantly if you wanted to teach English as a second language. Finding a job would be only one of your worries — you’d also have to arrange transportation and lodging. You’d have to obtain a work visa. You’d also have to cope with living away from home for months at a time. Continue Reading “How to Get a Job Teaching English Online”

The Problem with Cheap WordPress Hosting

So you’ve decided to take the plunge and to put yourself out there with a website. Whether you’re starting an online business or simply blogging about everyday things, having a website gets your brand online and connects you with people across the globe. Before you can upload your products or thoughts to the world, you’ll need someone to host your site. This is the point when many newbie webmasters make their first mistake: choosing cheap WordPress hosting. Continue Reading “The Problem with Cheap WordPress Hosting”

Great Jobs With Flexible Work Hours for Stay At Home Moms

Are you looking for a list of great jobs for stay at home moms? You’ve come to the right place. The cost of living seems to increase each year — but for many people, salaries are almost flat. Adjusted for inflation, most households actually earn less today than they did 20 years ago. As a devoted mother, you want to be there during your child’s formative years. The reality, though, is that most households require two incomes to make ends meet. In 61.1 percent of households with children, both parents work. Continue Reading “Great Jobs With Flexible Work Hours for Stay At Home Moms”

Realistic Dinosaur Costumes

Dinosaurs hold a special place among all the subjects that fire people’s imaginations. So many kids go through a period of being obsessed with dinosaurs that is practically its own developmental stage. (One has to ask: what was the big toddler craze before we had dinosaur fossils?) Adults are hardly immune to dinosaur fever, as the $5 billion Jurassic Park franchise can attest. And while dinosaur costumes are a mainstay of Halloween and science-museum gift-shops, most of them are unimpressive, even to children. Continue Reading “Realistic Dinosaur Costumes”