Intermittent Fasting: The Good, the Bad and the Hungry

guide to intermittent fasting

Why has intermittent fasting become the latest health craze?

Chances are you know someone who’s trying this popular diet to bust through a weight loss plateau or get better gains from workouts, but does intermittent fasting really work for these goals? Is it safe for everyone? Can it really turn you into some kind of lean, fat-burning superhero like some proponents are saying?

Here’s what you need to know before you decide whether or not to give the fasting fad a try… Continue Reading “Intermittent Fasting: The Good, the Bad and the Hungry”

Isotonic vs. Isometric Exercise: Definitions, Examples and Benefits

isotonic vs isometric exercise

Incorporating a variety of exercises into your workout routine maximizes the benefit you get out of each session. By hitting multiple muscle groups in different ways and from different angles, you build strength through a full range of motion and increase endurance so that you can do more in future workouts. Continue Reading “Isotonic vs. Isometric Exercise: Definitions, Examples and Benefits”

Are Sex Dolls Sex Positive?

realistic sex dolls

“Jeff” decided to turn to sex toys and eventually sex dolls after facing too much frustration in the dating world. Lemm was bullied growing up, causing him to become introverted and rely on imaginary friends as a child and sex dolls as an adult for “human” companionship. Ozaki turned to a sex dolls for intimacy after the spark left his marriage. “Michael” commissioned a sex doll that would take his foot fetish one step further… Continue Reading “Are Sex Dolls Sex Positive?”

The No BS Guide to Cannabidiol (CBD): Information, Uses, Side Effects and Laws

What is CBD?

Cannabidiol, commonly known as CBD, is hailed by many as a “miracle cure” for everything from obesity to cancer. As one of over 80 active cannabinoids in the hemp plant, CBD exerts specific effects on the body and may have benefits for some conditions, but the current science doesn’t always support widely touted health claims. Continue Reading “The No BS Guide to Cannabidiol (CBD): Information, Uses, Side Effects and Laws”

These Inflatable Paddle Boards are Great Fun and Perfect for Beginners

If you vacationed near a body of water recently or live in an area where water sports are popular, you’re probably familiar with paddle boarding. Developed in Hawaii, this sport has increased in popularity in recent years among people of all ages and can be enjoyed just about anywhere water is found. Continue Reading “These Inflatable Paddle Boards are Great Fun and Perfect for Beginners”

How to Build a Robot

(Image credit: @Intelfreepress)

Whether you’re a student or an electronics hobbyist, building a robot is an activity that can enrich your mind and help you develop skills in multiple disciplines. When you make a robot, you’ll learn about basic engineering, construction and physics. You’ll also learn programming skills and discover how the components in a computer interact with one another. Continue Reading “How to Build a Robot”

New Zealand Travel Itineraries To Plan Your Vacation

New Zealand itinerary

Planning an adventure to one of the world’s most beloved tourism, vacation and exploration spots?

Located in the south-western Pacific Ocean and marked by mountainous ranges, rolling valleys, wild rives, active volcanoes and – let’s not forget – vibrant metropolitan cities, New Zealand is one of the most beautiful destinations in the world, with an endless array of sights, activities, attractions and natural wonders for people of all interests to enjoy. Continue Reading “New Zealand Travel Itineraries To Plan Your Vacation”

Is G2A a Legit and Safe Place to Buy Game Keys?

is g2a legit?

If you enjoy playing computer games, it’s likely that you’ve heard of G2A. G2A is an online marketplace connecting buyers to sellers of game keys and digital assets such as 3-D models and Steam skins. According to, G2A is in the top 1,000 most popular websites in the world. Much of G2A’s popularity comes from the fact that the website’s prices for game keys are among the lowest anywhere. G2A also attracts traffic with promotional products such as loot boxes. Buying a G2A loot box gives you a chance to win a game for well below its normal price. Continue Reading “Is G2A a Legit and Safe Place to Buy Game Keys?”