A Beginner’s Glossary of Vaping Terms

Getting used to the world of vaping can be challenging. Whether you’ve been a smoker for years or this is the first time you’ve inhaled anything other than air into your lungs, it’s important to get on board with all the slang, lingo, and technical terminology surrounding vaporizers and vaping in general. Check out the […]

Intermittent Fasting: The Good, the Bad and the Hungry

Why has intermittent fasting become the latest health craze? Chances are you know someone who’s trying this popular diet to bust through a weight loss plateau or get better gains from workouts, but does intermittent fasting really work for these goals? Is it safe for everyone? Can it really turn you into some kind of […]

Are Sex Dolls Sex Positive?

“Jeff” decided to turn to sex toys and eventually sex dolls after facing too much frustration in the dating world. Lemm was bullied growing up, causing him to become introverted and rely on imaginary friends as a child and sex dolls as an adult for “human” companionship. Ozaki turned to a sex dolls for intimacy […]

Yoga vs. Pilates: What’s the Difference?

At first glance, yoga and Pilates seem very similar. They’re both forms of low-impact training with a focus on combining breath, focus and mental awareness with physical movement. However, when it comes to fitness, is one better than the other?

The Truth About How Long It Takes to Lose Weight

When you begin a weight loss journey, it’s natural to want a clear timeline for achieving your goal. However, “how long does it take to lose weight?” is the wrong question to ask. It suggests taking a temporary approach to a complex problem. Gaining weight happens over time, and weight loss should also be a […]

Ketosis in Perspective: Thinking Twice About the Keto Diet Fad

Fad diets come in cycles, fluctuating to match popular prevailing attitudes toward nutrition. Fear of dietary fat spurred the creation of dozens of “fat free” processed snacks, but it wasn’t long before carbohydrates took center stage as dietary villains. Fast on the heels of the low-carb trend, the media declared fat to be vindicated and […]