Category: Health

If anxious thoughts keep you up at night or you suffer from certain sleep and respiratory disorders, a weighted blanket might be just the thing to add to your …

Why has intermittent fasting become the latest health craze? Chances are you know someone who’s trying this popular diet to bust through a weight loss plateau or get better …

Incorporating a variety of exercises into your workout routine maximizes the benefit you get out of each session. By hitting multiple muscle groups in different ways and from different …

“Jeff” decided to turn to sex toys and eventually sex dolls after facing too much frustration in the dating world. Lemm was bullied growing up, causing him to become …

Cannabidiol, commonly known as CBD, is hailed by many as a “miracle cure” for everything from obesity to cancer. As one of over 80 active cannabinoids in the hemp …

At first glance, yoga and Pilates seem very similar. They’re both forms of low-impact training with a focus on combining breath, focus and mental awareness with physical movement. However, …

The number of different diet trends vying for attention is enough to make your head spin. Even major manufacturers are scrambling to keep up by producing new versions of …

Fad diets come in cycles, fluctuating to match popular prevailing attitudes toward nutrition. Fear of dietary fat spurred the creation of dozens of “fat free” processed snacks, but it …

From desk jockeys to endurance athletes, just about everyone suffers from tight hip flexors at some point. The muscles in and around your hip joint could be responsible for …