How to Build a Robot

(Image credit: @Intelfreepress) Whether you’re a student or an electronics hobbyist, building a robot is an activity that can enrich your mind and help you develop skills in multiple disciplines. When you make a robot, you’ll learn about basic engineering, construction and physics. You’ll also learn programming skills and discover how the components in a […]

Yoga vs. Pilates: What’s the Difference?

At first glance, yoga and Pilates seem very similar. They’re both forms of low-impact training with a focus on combining breath, focus and mental awareness with physical movement. However, when it comes to fitness, is one better than the other?

Is G2A a Legit and Safe Place to Buy Game Keys?

If you enjoy playing computer games, it’s likely that you’ve heard of G2A. G2A is an online marketplace connecting buyers to sellers of game keys and digital assets such as 3-D models and Steam skins. According to Alexa.com, G2A is in the top 1,000 most popular websites in the world. Much of G2A’s popularity comes from […]

The Truth About How Long It Takes to Lose Weight

When you begin a weight loss journey, it’s natural to want a clear timeline for achieving your goal. However, “how long does it take to lose weight?” is the wrong question to ask. It suggests taking a temporary approach to a complex problem. Gaining weight happens over time, and weight loss should also be a […]

Ketosis in Perspective: Thinking Twice About the Keto Diet Fad

Fad diets come in cycles, fluctuating to match popular prevailing attitudes toward nutrition. Fear of dietary fat spurred the creation of dozens of “fat free” processed snacks, but it wasn’t long before carbohydrates took center stage as dietary villains. Fast on the heels of the low-carb trend, the media declared fat to be vindicated and […]

5 Easy Exercises to Unlock Tight Hip Flexors (with videos)

From desk jockeys to endurance athletes, just about everyone suffers from tight hip flexors at some point. The muscles in and around your hip joint could be responsible for your back pain, the funny twinge in your knee or the tension you feel every time you do crunches. When you understand the underlying cause of […]