Why has intermittent fasting become the latest health craze? Chances are you know someone who’s trying this popular diet to bust through a weight loss plateau or get better gains from workouts, but does intermittent fasting really work for these goals? Is it safe for everyone? Can it really turn you into some kind of […]
Incorporating a variety of exercises into your workout routine maximizes the benefit you get out of each session. By hitting multiple muscle groups in different ways and from different angles, you build strength through a full range of motion and increase endurance so that you can do more in future workouts.
“Jeff” decided to turn to sex toys and eventually sex dolls after facing too much frustration in the dating world. Lemm was bullied growing up, causing him to become introverted and rely on imaginary friends as a child and sex dolls as an adult for “human” companionship. Ozaki turned to a sex dolls for intimacy […]
Cannabidiol, commonly known as CBD, is hailed by many as a “miracle cure” for everything from obesity to cancer. As one of over 80 active cannabinoids in the hemp plant, CBD exerts specific effects on the body and may have benefits for some conditions, but the current science doesn’t always support widely touted health claims.
If you vacationed near a body of water recently or live in an area where water sports are popular, you’re probably familiar with paddle boarding. Developed in Hawaii, this sport has increased in popularity in recent years among people of all ages and can be enjoyed just about anywhere water is found.
(Image credit: @Intelfreepress) Whether you’re a student or an electronics hobbyist, building a robot is an activity that can enrich your mind and help you develop skills in multiple disciplines. When you make a robot, you’ll learn about basic engineering, construction and physics. You’ll also learn programming skills and discover how the components in a […]
At first glance, yoga and Pilates seem very similar. They’re both forms of low-impact training with a focus on combining breath, focus and mental awareness with physical movement. However, when it comes to fitness, is one better than the other?
Planning a trip to one of the world’s most beloved tourism, vacation and exploration spots? Located in the south-western Pacific Ocean and marked by mountainous ranges, rolling valleys, wild rives, active volcanoes and – let’s not forget – vibrant metropolitan cities, New Zealand is one of the most beautiful destinations in the world, with an […]
If you enjoy playing computer games, it’s likely that you’ve heard of G2A. G2A is an online marketplace connecting buyers to sellers of game keys and digital assets such as 3-D models and Steam skins. According to Alexa.com, G2A is in the top 1,000 most popular websites in the world. Much of G2A’s popularity comes from […]
When you begin a weight loss journey, it’s natural to want a clear timeline for achieving your goal. However, “how long does it take to lose weight?” is the wrong question to ask. It suggests taking a temporary approach to a complex problem. Gaining weight happens over time, and weight loss should also be a […]
The number of different diet trends vying for attention is enough to make your head spin. Even major manufacturers are scrambling to keep up by producing new versions of classics designed to cater to ever-changing diet fads.
Fad diets come in cycles, fluctuating to match popular prevailing attitudes toward nutrition. Fear of dietary fat spurred the creation of dozens of “fat free” processed snacks, but it wasn’t long before carbohydrates took center stage as dietary villains. Fast on the heels of the low-carb trend, the media declared fat to be vindicated and […]
From desk jockeys to endurance athletes, just about everyone suffers from tight hip flexors at some point. The muscles in and around your hip joint could be responsible for your back pain, the funny twinge in your knee or the tension you feel every time you do crunches. When you understand the underlying cause of […]
Do you prefer travel destinations that take you off the beaten path? Do you spend your vacations away from the traditional hotel infrastructure, communing with nature during the day and living as the locals do by night? If so, you are an adventure traveler. You aren’t alone; adventure travel is one of the fastest growing […]
Are you looking for a way to diversify your investments or build a passive income source that helps you maintain your lifestyle during your retirement years? Real estate is one of the safest — and among the most potentially profitable — fields in which to invest. The real estate market tends to perform at least […]
Apply for online English teaching jobs here Teaching English to foreign students is one of the most rewarding jobs that you could ever have — and it’s a job that the Internet has changed greatly. In the past, you’d have to change your life significantly if you wanted to teach English as a second language. […]
So you’ve decided to take the plunge and to put yourself out there with a website. Whether you’re starting an online business or simply blogging about everyday things, having a website gets your brand online and connects you with people across the globe. Before you can upload your products or thoughts to the world, you’ll […]
Are you looking for a list of great jobs for stay at home moms? You’ve come to the right place. The cost of living seems to increase each year — but for many people, salaries are almost flat. Adjusted for inflation, most households actually earn less today than they did 20 years ago. As a devoted mother, […]
Dinosaurs hold a special place among all the subjects that fire people’s imaginations. So many kids go through a period of being obsessed with dinosaurs that is practically its own developmental stage. (One has to ask: what was the big toddler craze before we had dinosaur fossils?) Adults are hardly immune to dinosaur fever, as […]
Ice is very important for a range of industries such as healthcare, hospitality, food service and convenience stores. While it keeps medical equipment and drugs safe for human administration, it chills drinks and foods for future use.